Hangang Triathlon June 5–7: foreigners welcome at "MY PACE" with a new intermediate course
Seoul has been running an unusually low-key annual amateur triathlon along the Han River since 2024, called the MY PACE Hangang Triathlon Festival (쉬엄쉬엄 한강 3종 축제 — "Sium Sium" or "shyeom-shyeom," roughly "take it easy"). The name is the entire pitch: this is not the Olympic-distance, suffer-through-it event your local triathlon club organizes. It's a 15–31 km course set, deliberately approachable, and as of 2026 it has an explicit foreign-participant track.
This year's third edition runs Friday June 5 through Sunday June 7, 2026 at Ttukseom and Jamsil Hangang Parks.
The four courses
You pick your level when you register. All include swim + cycle + run, but the distances and venues differ meaningfully.
- Beginner — Pool version (Ttukseom): 200m swim (in a pool) + 10km cycle + 5km run = ~15 km. Best for people who've never swum in open water.
- Beginner — River version (Ttukseom): 300m swim (in the Han River) + 10km cycle + 5km run = ~15 km. Same total distance, but the swim is in the river.
- Intermediate (NEW for 2026) (Ttukseom): 500m swim + 15km cycle + 7km run = ~22 km. Added based on prior-year participant feedback that beginner felt too easy and advanced felt intimidating.
- Advanced (Jamsil): 1km swim + 20km cycle + 10km run = ~31 km. Includes a river crossing.
For most travelers participating "on vacation," the Beginner Pool or Intermediate versions are the natural pick. Even Beginner finishers earn the t-shirt and medal.
Registration: now the actually-useful part for foreigners
Until 2025, registration went through Naver Reservation — Korean-only, requires a Korean phone number for verification. Frustrating if you live abroad.
For 2026, the festival now sells via international platforms with English UX:
- Klook
- KKday
- Trazy
- Seoul PASS
- NOL World
- Alipay+ (HypeAir, Alipay Wallet etc.)
Pick whichever platform you're already comfortable with — pricing usually aligns, and inclusions are standardized across resellers.
Cost, capacity, and what you actually get
- Registration: from ₩30,000 per person.
- Capacity: 30,000 total slots across the three days, first-come, first-served.
- What's included: swim cap, bib, timing chip, on-route hydration and snacks, post-race meal, official Blackyak t-shirt, festival medal (for anyone who completes at least one of the three activities — partial completion is rewarded).
- What's not included: your own bike (rentals on-site for fee), your own swim gear, transportation to the venue.
Foreigner Booth on-site
When you arrive at the venue, head to the Foreigner Booth. This is where:
- Your passport (or ARC, foreigner residence card) gets verified for entry.
- You collect your race packet (bib, swim cap, timing chip).
- English-speaking staff handle questions about course, gear, water safety.
You don't need a Korean ID or Korean phone number. Just bring the passport you booked with and your confirmation QR/email.
Practical logistics
- Ttukseom venue: Ttukseom Hangang Park, accessible via Ttukseom Resort Station (Line 7) Exit 2/3.
- Jamsil venue: Jamsil Hangang Park, accessible via Jamsil Station (Lines 2/8) Exit 6.
- Arrival time: 60–90 minutes before your wave start. Allow time for Foreigner Booth, gear setup, and the bathroom line.
- Bike rental: Ttarungi (Seoul public bike, ~₩1,000/hr) is available, but for the cycling leg, the organizer offers race-grade bike rental for a fee. Reserve when registering.
- Showers: Limited on-site changing facilities. Plan to leave directly to your hotel.
- Spectators: Free to watch. Best viewing — Ttukseom riverside lawn for beginner/intermediate, Jamsil water taxi dock for the advanced river crossing.
If you don't want to race — the festival itself is free
The grounds host food trucks, music, the drone show on Friday June 5 evening (8:30 PM at Ttukseom — see our Han River drone show + 365 Festival City guide), and a J-Bug LED art installation. No race entry needed for any of it. Just walk in.
The honest take
Most "experience Seoul" lists give you Gyeongbokgung at sunrise and N Seoul Tower at sunset. The Hangang Triathlon is a different kind of memory — you'll spend three hours moving through the river that the city defines itself by, swap stories with Korean amateur athletes in their Sium Sium spirit, and walk away with a medal that means something specific. It's not Olympic-level performance; it's not meant to be. For travelers willing to swap one classic-sights day for this, the festival is one of the more genuine "lived a day in Seoul" experiences you can buy for ₩30,000.
Direct links you'll actually use
- Seoul Metropolitan Government — official announcement: english.seoul.go.kr
- Hangang Future Office — Korean event page (course distances): hangang.seoul.go.kr
- Official festival site: sium-sium.com
- Seoul Travel Pass booking: seoultravelpass.com
- Klook booking: klook.com (search "MY PACE Hangang")
- KKday booking: kkday.com
- Trazy booking: trazy.com
- Korea Tourism Hotline (free, 24/7, multilingual): 1330
- Seoul Metropolitan Government — 3rd MY PACE Hangang Triathlon Festival (Official registration announcement with 30,000 slots and dates)
- Hangang Future Office — 2026 쉬엄쉬엄 한강3종 축제 (Korean-language official event page with course details)
- Official festival site — sium-sium.com (Operator-run festival site)
- Seoul Travel Pass — 2026 product page (Foreign-friendly booking channel with English support)
- Klook — 2026 product page (Alternative booking platform with multi-currency support)
- Korea Tourism Hotline 1330 (Free 24/7 multilingual support)